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3D-Yoga-School

16. March 2015

3D Yoga-School:

Challenging exercises are best done with your doctor / therapist

Ardha Chandrasanaardha-matsyendrasanaardha_sirsasanaBhekasana
bhujangasanabrahmacharyasanachakrasanacutamurgasana
daeosanafalasanaGarudasanahalasana
janushirasanaJavabalasanakareapedasanakatichakrasana
nabhi_asanaPadahastasanaPadamqHustHasanapadmasan
Paschimottanasanaprasarita_padottanasanasalabhasanasatu_dandasana
sarvangasanashaja_agnisara_dhauteTriconasanautkaoasana
vaishikasanaVatayanasanavirasanayogi_mudra
yoni_asanautthita_dhanurasanashirshasana
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